Tuesday, October 20, 2009

Refreshing Iced Green Tea with Hibiscus


Refreshing Iced Green Tea with Hibiscus 
Makes 1 pitcher, 1/4 C loose green tea leaves 
5 to 8 Hibicus buds dry
Boil 6 C water, pour over leaves & flowers steep in ceramic or glass bowl
(metal reacts badly to tea) It's best to steep overnight for stronger tea
Strain into a 1 gallon pitcher add water & sweetener, (honey, organic sugar, agave syrup, stevia)
Fresh Lemon or lime juice is great in this too. Refresh yourself and get the health benefits. 

Green Tea Link Below Check out the health benefits of both of these ingredients

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