Corn Pudding

 Luscious Corn Pudding

1 can organic creamed corn +  1 1/2 C fresh or frozen organic corn

1/4 C diced green & red sweet peppers, 1/8 to 1/4 diced jalapeno (what's your Hotness level?)   2 C diced steamed *yellow squash 

*(you can get creative with this and add what you like, lima beans? or zucchini? anything mild, you don't want to over power the corn flavor, or use more corn)

2 eggs beaten or 2 TBS ground flax meal for egg substitute + 2 Tbs organic corn flour or fine corn meal + 3 Tbs Cream or water; 1/2 or Soy Milk

2 Tbs Honey or stevia or sugar (something sweet)  pinch of sea salt

  MIX ALL AND PUT IN 8" X 8 " OILED CASSEROLE DISH

TOPPING;  1/2 to 1 C Panko Japanese bread crumbs(or conventional, or crackers, shredded coconut, or ?)

Mix the bread crumbs with 2 Tbs butter, coconut oil or something greasy, pinch of salt & cayenne. Top casserole & bake for approx. 40 minutes on 350° or until set.