Tuesday, October 13, 2009
Ingredients that have health benefits
Nutritional Yeast, http://en.wikipedia.org/wiki/Nutritional_yeast I love this product and use it on homemade popcorn, to make a vegan soup, a tasty non-dairy sauce, you can use it like you wold parmesan cheese it adds a savory flavor to many dishes plus you get B vitamins.
Tofu, http://en.wikipedia.org/wiki/Tofu
Rosemary so easy to grow great for a lot of things, including a hair rinse for brunettes .
Many culinary health benefits, high in iron, calcium and Vitamin B6
http://en.wikipedia.org/wiki/Rosemary
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